At least I had a good dinner. I made a salmon with a layer of fat free mayo spread on top and seasoned with garlic salt and some pepper. I actually put a layer of seasoning on it before before spreading on the goodness, oh.. I mean mayo. Erin's dad usually makes it on the grill but I baked it for about 10 min (10 to 15 min depending on the size of your fish) then broiled for about 6 or 7 min. Broiling it gives it kind of that grilled effect. I also had sauteed squash and zucchini and some rice to go along with the fish. Pretty easy dish to make. The mayo probably isn't all that healthy but I did use the fat free.

I've been taking pics of my P90X progression but probably won't post anything for another couple of weeks.
Thanks for visiting!
Traveling Dougie
No comments:
Post a Comment